Black Bean Dip @ NomingthruLife.com
Yield: 4 servings
Ingredients:
  1. 1 can (15 oz) black beans, drained and rinsed
  2. 1 garlic clove, pressed
  3. 1 tablespoon olive oil
  4. 1/2 - 1 tablespoon fresh lime juice
  5. 2 tablespoons water
  6. 1/2 teaspoon paprika
  7. 1/2 teaspoon onion powder
  8. 1/4 teaspoon cumin
  9. salt to taste
Directions:Notes:
I normally just wing the spices, and sometimes substitute in smoked paprika for a little change. Or if feeling lazy, sub all other ingredients besides black beans out for 1-2 tablespoons of salsa. Make this baby to your taste and it will be all the better.
Per Serving
CaloriesFatProteinCarbsWW+
1744g10g26g4 pts